As a Hypnotherapist people ask me time and time again about my views on Stage Hypnosis. Not so long ago I actually received a letter which was regarding my support for Stage Hypnosis. The letter expressed the great disappointment of its author that I supported Stage Hypnosis. It mentioned that Stage Hypnosis was ?unethical? and ?damaging? to the profession of Hypnotherapy as a whole. The amusing thing was that the guy that wrote me this letter was actually a practicing Hypnot...

It is a well known fact that sports and regular workout help the body and the mind deal with stress, in some cases people are using daily workouts to get rid of the excess stress that they accumulated during the day. Solving stress problems by regularly working out and exercising is highly recommended, it is not only a good way of fighting stress but also a great way of improving fitness and health. The problem for most people is that there is not enough time for a daily a...

Health supplements play a huge roll in many lives today. People use health supplements for various reasons such as to maintain weight loss, to help reduce aging, antioxidants, health concerns, and more. In addition to using vitamins & dietary supplements for weight loss, many of these health supplements help to cleanse your system such as like Antioxidants. Antioxidants help to clean your insides from radicals which can damage your cells. Many doctors today recommend antioxid...

Hypnotherapy certainly isn?t the be all and end all and it isn?t going to be saving the world anytime soon, however it is an effective route that you can take for self change and personal development. Hypnosis can boast mega success as it deals with the part of your mind and brain that makes you ? YOU. It is as simple as that! With Hypnotherapy you can start living your life by design instead of living by default. This is one of my most favourite sayings and I just want to co...

Most entrepreneurs know that setting goals is crucial to business success. If you don't know where you're going, how will you know when you've arrived? Or, more importantly, when you're heading in completely the wrong direction? If you're the owner of a small business, what is your goal? To make it to the end of the month with enough money in the bank to cover the compensateroll? To take a holiday for the first time in five years? Every small business owner should have ...

No matter who you are, chances are that there is some area in your life that you want to change, some aspect that leaves room for improvement. Whether the change that you are looking for is related to money, relationships or career, a personal development seminar can help. A personal development seminar can help you target the area you would like to change, and offer help with changing them. Personal development seminars can help you to understand how why the changes are good...

What you are about to read should be both inspiring and consoling. If you are one of the hundreds of thousands of women going through the hysterectomy experience, or are a hysterectomy survivor, then you know first hand about the fear, discomfort, mood swings, decreased libido, depression, menopause-like symptoms, and worry that accompanies such a life change. So do I. You see, I too, am a hysterectomy survivor having undergone LAVH (laparoscopic assisted hysterectomy in 1...

Remember that popular song, ?Feelings?? We live in a world that places a lot of emphasis on feelings. If it feels good do it! There is nothing wrong with feelings. A world without passion or feeling would be a very dull place. Who would want to live in a world without feelings? The problem occurs when we equate feelings with the truth. A lot of pop psychology has contributed to this belief. The prevailing thought is ?get in touch with your feelings? or ?trust your feelings...

Before we go into a goal setting tool, we should explain what goal setting is. Simply put, it is just personal planning for your life. It is a map of your life, with your preferred destination, and the route you want to take to get there, drawn out by you. Most commonly, goals are career-based or financial based. Goals come in different stages. First, a long-term goal of what you want to accomplish with your life. Then you take those goals, reduce them to smaller goals, an...

I wonder if you, like me, have been presented with countless opportunities to take a different path in life but succumbed to the power of fear each time? Sometimes, the opportunities arose out of the blue and needed a quick decision. On many other occasions though, the opportunities arose because I?d had a dream and an ambition to try something new, to do something I had a passion for or to connect with someone I liked. Each time, the opportunity passed me by and I was lef...