Yoga Articles
51: A Biopsychosocial Perspective: How To Live A Healthy Life
To achieve and maintain overall good health is everyone?s goal. The secret in achieving this goal can be described in a single word?balance. If you balance the physical, mental and social facets of your life, you make a strong move toward good health.
Certainly our lives are complex, juggling the stress and strain of everyday living in our modern, fast-paced world. Yet, you need not be overwhelmed in your quest to be healthy if you begin with an approach that emphasizes ba...
52: Have Acne? Choose A Diet To Suit You
Is your skin healthy lately? Or are you being plagued by that horrible skin affliction called acne? If you answer ?yes? to the latter question, then you have a serious problem. Chances are you have already tried several different methods to treat your acne. You go to dermatologists to get prescriptions, ask friends what products they use, go to the drugstore to get the latest over-the-counter medication advertised on television, call the hotline number for the newest breakthr...
53: Running Through The Seasons Of Life
When we were young (remember that?) and our limbs were lithe and strong, our lungs were clear and robust, and our energy was boundless?
Well, catch your breath and come back to the present. It's really not so different.
You can't turn back time, but you certainly can reversebthe aging process by strength-conditioning and cardio-vascular exercise, as our media is so fond of informingus these days.
There's a pill for nearly every ailment you can think of, and there's a...
54: Get A Clean Body And Clear Mind With Colon Cleanse
In modern times with hectic routines, people hardly have any time to indulge in healthy fiber rich food. As a result, an average person carries with him around 20 pounds of undigested fecal matter. All this is accumulated in the intestine. This decaying fecal matter is not just dangerous for your health but also leads to serious health problems like colon cancer. You can get rid of the fecal matter lining in your intestine through a natural colon cleanse. This will not only g...
55: Overcome The Challenges Of Asthma
People with asthma often think that they are different from the other and cut off themselves from the normal fun and excitement of life. If you have asthma, look at it as just another challenge of life. Since it is not your fault that you have this disorder, you do not have to be embarrassed for being an asthma patient. There is no cure for Asthma but it can be controlled if addressed properly and an effective asthma management program can enhance a person's quality of life t...
56: Baby Colic Has No Steadfast Cure
All parents pass through a tedious period when their baby experiences baby colic. Baby or infant colic is a condition where you may find a perfectly healthy baby crying for no reason at all. Sometimes screaming also accompanies this crying and this situation is common amongst babies who are a few months old. At the age of eight months, the child may stop experiencing baby colic.
Colic is more common in the bottle fed baby, however, this does not imply that it is not seen i...
57: Are Organic Foods Healthier?
There are many contaminants that assault us on a daily basis. These toxins are in the air we breathe, the water we drink and the foods we eat, to name just a few. Eating organic food greatly reduces the toxins we consume in our food. Organic food is becoming more popular as people are becoming more health conscious. There are now certain regulations for growing organic foods commercially and many foods, especially eggs, bear an organic certification label.
What is organic ...
58: Top Reasons For Snoring
Snoring may be happening involuntarily but for somebody sharing the bed with the person who is snoring, it can be a harrowing experience altogether. In some instances, it has even lead to the filing of divorce papers by the long suffering spouse.
So, how does snoring happen? In other words, what are the causes of snoring?
Snoring is as a result of the obstruction of air flow ? both inhale and exhaust ? that happens in the part of air passage, where the back of the throa...
59: Beat The Heat And Survive The Summer
The ?Dog Days? of summer are almost upon us and record temperatures are sweeping the country. Unfortunately we have the highest number of elderly and medically fragile people in history, and an aging infrastructure that is feeling the strain of heavy electrical use as our senior citizens struggle to stay cool.
We?re here to give you tips and tricks to help you beat the heat should you be susceptible to extreme temperatures, or should your power be out. Here?s a short list ...
60: Understanding Vertigo
Vertigo is a condition where you experience dizziness with a change in the normal environment. Sometimes feeling a movement in space too is a sign of vertigo. However, it is not the case that all types of dizziness is vertigo; but certainly all vertigo is dizziness.
The true form of vertigo is a severe form of dizziness that results in movement hallucination. Such people suffer from a peripheral vestibular disorder like benign positional vertigo. These conditions in turn l...
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