Yoga Articles
451: Curb Your Appetite With Herbs
Medicinal herbs have been used by ancient cultures for thousands of years, so it only makes sense that today our selection of natural herbs is better than ever. Herbs are nutritionally sound and can offer a healthy, natural alternative to nourish and heal the body. In today's day and age, you might also consider herbal supplements to your diet, as the food we eat doesn't always have the nutrients we need.
1. Which Herbs?
The term herbs is actually quite large and can in...
452: Severe Sore Throat - Tonsillitus Confusion
What we normal folk (as we would like to believe that we are) call a sore throat is referred to in medical terms as pharyngitis. A sore throat can be quite painful when the patient attempts to swallow food or liquids, the soreness from this can be unbearable - so therefore the sufferer tends to go with out - due to their inability to eat - up to an extent where they starve themselves to avoid the discomfort. And if you enjoy getting up behind a microphone to give a song - for...
453: Is Being Fat Your Fault?
Why is it that some people can eat whatever they want, never exercise and still look slim and trim? Then, there's the rest of us who have to watch every crumb we put in our mouths, have to exercise daily and still never reach the weight we want? It's not fair, is it?
Most people who struggle with their weight have their ancestors to blame. Their ancestors are the ones who passed on their "fat" genes. (Thanks, Grandma!) They can lose weight but they have to work harder at i...
454: Asthma Diagnosis
The asthma diagnosis comes from a series of tests. In many cases, a doctor will be able to determine if a patient has asthma and diagnose them right on the spot. In these cases, the diagnosis will be determined by the patient?s pre history. The doctor will look at the patient?s history of illness as well as his family history to determine if the symptoms and signs there are likely to be that of asthma. In addition, most doctors will use a simple examination to confirm their d...
455: The Dangers Of Not Getting Enough Sleep
While we come across information on how we can have a good night's sleep every now and then, we are seldom aware of how an insufficient sleep can affect our health and well-being.
Because of paper works either from work or school and other household obligations, everyday is like a race against time. Add to it the temptations of the computer and the TV shows airing late at night, and the parties and gimmicks. At the end of the day, all the hours that should have gone to a g...
456: A Program To Help Gain Weight
So you are looking for something to help gain weight. You've thought it through, and you've come to the conclusion that this is a step you want to take. Now where do you go? Do you turn to those that say it's a matter of genetics, or those that live in the gym? Where do you go from here to help gain weight?
They will tell you that it's all in the genetics; they will tell you that you don't have the drive or motivation to do what it takes. In an effort to help gain weight, ...
457: Understanding Bipolar Disorder
You're happy! You've never been happier! You feel full of life! You're so up, you haven't even been able to sleep for two days! You're on a natural high! And then the crash happens. And you never know why.
People with bipolar disorder live in a world of extremes. If you know someone with bipolar disorder, it might seem like they have multiple personalities. Co-workers, family members, or significant others may feel dizzy trying to keep up. What did you say now? She's so an...
458: How To Find A Diet That Works
Losing weight can feel like an overwhelming task. But it's not as hard as it seems - nor as complicated. Your weight loss can be fast and simple - if you choose the right diet or weight loss plan.
The problem today is not that we don't know how to lose weight - but that we don't know which method to choose. There are countless diets and weight loss plans out there - and many of them do work for some people. But not every diet will work for you. You don't want to waste valu...
459: How To Lose Weight Without Leaving Your Home Or Office
If finding time to work out is tough for you to balance, then it may be time to adjust some of your common activities. Despite what many people think, you do not have to dedicate hours of your time or copious amounts of space towards your exercise routine. In fact, for many busy people, exercising has become as simple as squeezing in ten-minute sets of sit-ups or 30-minute sessions at a local gym.
No matter where you work or live, here are some tips to help you fit in some...
460: An Overview Of Adult Onset Diabetes
What Is the Course of the Disease?
Imagine that you have just been diagnosed with Type II diabetes. What can you expect in the normal course of the disease? You will go blind, and have a heart attack, or maybe a stroke. Possibly both. They will cut off your feet and you will lose the use of your kidneys. But not necessarily in that order. And then you will die. Diabetic ketoacidosis can put you into a coma (mortality rate of 10%.) Hyperosmolar Nonketotic Coma has a better ...
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