Yoga Articles
311: How Smoking Increases The Risk Of Infant Colic
It is common knowledge that smoking is dangerous for your health. Smoking has also been proven to be fatal to your baby - this fact can never be overly emphasized.
Smoking is an obvious risk factor for baby colic. Studies imply that pregnant women who smoke 10-15 cigarettes a day are more likely to have give birth to infants with ailments, including baby colic. The possibility of such health risk is increased by as much as 50% as compared to women who do not smoke during p...
312: The Aging Journey
Lately, while watching a reality television show, I was amazed on how the aging anxieties people share are portrayed through their broadcasted actions. From botox injections to cosmetic surgery, women and men are battling against the fact that they are not getting any younger as time progresses. During a later dinner festivity with a group of friends, I expressed my amazement on how popular these shows are and tried to comprehend why people experience this aging journey as so...
313: Identifying Heartburn In Babies
Although aptly called ?heartburn?, this ailment really is not really a heart problem. It is often called such because individuals who suffer from heartburn often complain of a burning sensation in their breast area. Heartburn is also referred to esophageal disorder. Seeing an adult suffering from heartburn is bad enough but more so if it were your little tykes who suffer from such ailment.
In infants, heartburn is often associated with gastroesophageal reflux disease or GE...
314: Fitting Walking Into Your Day
Walking is one of the best methods of exercise you can do. It requires no special equipment and has muscular and cardiovascular benefits. Walking on a regular basis should be part of every person's fitness routine. Best of all, walking can be fit in to a busy day very easily.
A common tip on fitting walking into your day is to park your car at the back of the parking lot when you shop or go to work. To take that idea one step farther, why not consider parking in an adjacen...
315: Hyperacusis: A Hearing Impairment
Most people know of only one type of hearing impairment ? deafness. Hearing no sound at all can be very difficult but looking at the opposite side of it, hearing too much may also prove to be as hard. Hyperacusis is defined as the intolerance to normal and everyday sounds.
To give you a concrete illustration of hyperacusis, take for example a glass being put down on top of a desk. To ordinary people, the sound produced by such an act is hardly noticeable. For someone who i...
316: Cholesterol Cutback Choices
You know the drill: cut this, that, and the other really delicious thing out of your diet--all in the name of cutting cholesterol. Frustrating, isn't it? Especially if you work full time, and are on the go constantly with family or volunteer obligations.
If you pack your own lunch, you may find that you often pick the wrong types of foods for your meals on the go. Late night or early morning lunch preparations are often conducted between yawns, and whatever is at hand that...
317: Nutritional Supplements
What do you know about nutritional supplements?
Nutritional supplements are any substances that you put into your body in order to balance your nutritional needs. Taking supplements has become a popular method in order to maintain health as well as change the way in which your body functions. But do you need to take supplements? What will they do to your body?
Supplements are made to balance the nutrients that you may not be getting in your regular meals. Because of thi...
318: Diet After Weight-loss Surgery
Think weight loss surgery is the only thing you need to get yourself thin? Think again. Weight-loss surgery requires certain lifestyle changes. If you are considering getting weight-loss surgery, you will need to be willing to change your exercising and eating habits. This will ensure that you loose the amount of weight you desire to after your surgery. Here are some dietary recommendations that you will need to consider before and after your surgery. By following these guide...
319: Kinesiology
What is Kinesiology?
The word Kinesiology means ?the Science of Movement?. Kinesiological information is applied in such fields as physical therapy, occupational therapy, chiropractic, osteopathy, exercise physiology, kinesiotherapy, massage therapy, ergonomics, physical education and athletic coaching. The approach of these applications can be therapeutic, preventive, or performance enhancing.
Applied Kinesiology
Applied Kinesiology is the application of Kinesiology...
320: How To Diet On A Budget | Shrink Your Body Not Your Wallet
Millions of people start a diet every day with the hopes of losing anywhere from 2 or three pounds to as many as 100 pounds or more depending on individual circumstances. One common thread, however, is the cost of food. This is particularly true if one is following a specific diet plan that calls for special foods or supplements. Sometimes it may feel that the only thing that is shrinking is your wallet. How to diet on a budget can become very important if you have a signific...
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