Yoga Articles
161: Diabetes And Society
One of the things most people do not know is that there are several different types of diabetes, and that diabetes is a disease that will stay with you for the rest of your life, there is no cure from diabetes and that means that once a person is informed that he has diabetes this condition will follow him for the rest of his or her life.
Coming to terms with the fact that one has diabetes may be psychologically difficult sometimes, especially if the person has no experien...
162: Taking Care Of Your Skin - Dealing With Acne Scars
Although acne does not always cause scarring, there are cases when acne has a disastrous effect on your face?s skin; Most of the times this will happen because you have forcibly picked or squeezed the ?pimples?.
While we are at the causes of scarring, let?s remember the ancient Greek saying ?The best cure is prevention?. If you don?t mess up with your skin in the first place then, later, you will have no reason to seek for methods that deal with scarring caused by acne. Ha...
163: Budget Car Insurance
Admit it. There has been a time when you?ve purchased a car and insured it with the car insurance office nearest the dealership. Or the same car insurance company your dad uses. Or the same one your significant other uses. Or the one whose advertisement you heard on the radio as you were pulling into the dealership. The point is, you purchased car insurance without giving it much thought. You just wanted to insure your new car and drive it off the lot.
These kinds of hasty...
164: Men
Every human being on the planet wants to make sure that they look their best when attending a party or going out somewhere. This is natural and to some extent look the best possible is subconsciously aimed at attracting or getting noticed by the opposite sex.
Not only are women particularly concerned about how they look, even men preen themselves before going out.
Therefore hair loss comes as a blow to men who believe it to be disastrous. Hair loss is the number one fear ...
165: Does Sweat Contain More Toxins Than Urine?
YES! Sweat contains more toxins than urine! It is for this reason that the skin is often called the 3rd kidney. Steam Sweat Therapy is a powerful healing tool that is rarely used in North American Society. Steam Therapy should be part of everyone's daily health plan. Read the articles to find out how Steam Sauna Therapy can help you to maintain, or regain your health!
Sauna Helps with Cellulite:
Saunas help clear ugly cellulite, the gel-like lumps of fat, water and debr...
166: Using The Trim Method To Set Goals For Weight Loss
You probably have an idea of how much weight you want to lose, but have you really made a commitment? When you set a goal - and write it down - you are, in fact, taking the first step to committing yourself to achieve that goal.
There are four requirements in setting your weight loss goals:
1. Your goal must be reasonable and achievable.
2. You must set a time frame for achieving your goal.
3. What is the main reason or motivation to reach your goal?
4. What we...
167: Restaurants And Food Allergies...a Problem?
Why don?t restaurants know what ingredients are in their food?
I have been allergic to dairy products among other things for quite a few years. So when I visit restaurants, I always politely request ?no cheese, or sour cream.? The next thing you know I get an entrée with a cream sauce on it. Most food servers don?t even know that this contains dairy products!
Since the menus are never explicit about exactly what the allergen ingredients are in the entrees, I will ask th...
168: How To Start A Business In The Wellness Industry
Over the last five years, consumers as a group have opened up the market for health and wellness businesses, because of their increased awareness and focus on eating and living a healthy lifestyle. In 2004 alone, Americans spent $42.8 billion dollars on natural and organic products that were part of their diet, personal care, and environmental concerns. That makes the health and wellness industry a home business with great potential if you go about it the right way.
First,...
169: Lose Weight, Quit Smoking, Make A Personal Change. The Secret Formula That Guarantees Success!
One of the presuppositions of NLP (Neuro-Linguistic Programming) is that there is a positive intention behind all behaviors. And based on that presupposition, when it comes to successfully eliminating negative behaviors, there is formula that we must always keep in mind. I'll let you in on the secret in a minute. But first, I have a riddle for you to solve.
Riddle: A minister made his son drink lye, which burned out his vocal chords. What was the positive intention behind ...
170: Dealing With Anxiety & Panic Attacks
Defined as a period of intense distress or fear, an anxiety or panic attack typically surfaces quickly and may last for 20 to 30 minutes. Most commonly, however, they only last for several minutes unless the occurrence was very traumatic for the sufferer. Common symptoms of an anxiety and/or panic attack include a shortness of breath, rapid heart palpitations, shaking, sweating, a feeling of nauseousness, dizziness and hyperventilation. The sufferer often feels as if they are...
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