Yoga Articles
151: Aromatherapy Jewellery
Aromatherapy is the most sought after forms of therapy in today?s world. If the fragrance could heal then there is no alternate to it. Essential Oil content does the dual job of aiding in enhancing the health of the skin and its fragrance gives the mood swings a rest and puts you at peace. Cosmetic aromatherapy for obvious reasons is gaining in popularity too in this form of therapy. We just cannot piggyback our aromatherapy practitioner wherever we go and so the viable alter...
152: Genetic Testing: The Key To Predicting And Preventing Disease
Genetic Testing is the Most Powerful of Tests to Help Keep You Healthy and Prevent Disease from Ever Happening
About the Expert:
Alberto Pena, MD has worked with Sanoviv Medical Institute for years as a doctor and consultant. Through his work at Sanoviv, he has treated thousands of patients using the best of western medicine and the most advanced complementary therapies from around the world. At the core of Dr. Pena?s philosophy is the belief that the body has the power...
153: Dietary Sources Of Iron And Folic Acid
Folic acid is a collective term for pteroylglutamic acids and their oligoglutamic acid conjugates. Folic acid deficiency results in macrocytic anemia due to impairment of erythrocyte synthesis and is associated with elevation of plasma homocysteine levels, a risk factor for cardiovascular disease, including coronary atherosclerosis, stroke, and thromboembolism.
While the dietary sources of folic acid are in abundance proper care should be taken while cooking. The more you ...
154: Power Yoga
The greatest thing about yoga is that it can be performed right in the comfort of your own home. Most people clear a very small place and have several different yoga videos to follow along with. Some people prefer to sign up for yoga classes and get out of the house once a week. Whatever your desire is you can do it. Yoga has been relaxing people for centuries. Did you know that yoga is used even in golf.Below we will go over all the basics of yoga and hope you can begin appl...
155: Vitamin E: Take It Or Leave It?
When some evidence suggested that taking vitamin E supplements helped protect you from developing heart disease and Alzheimer?s, these supplements became very popular. Because vitamin E helps thin the blood and also keeps cholesterol in the blood from sticking together to form plaque, it was thought that it could help prevent heart disease. Some studies have shown some promise in this area, though only among already healthy people. It doesn?t seem to have any threat reducing ...
156: Sensible Weight Management For The Groom
Congratulations Gents! Pretty soon, you?ll be caught up in planning for your wedding, for the honeymoon, and for a life together. Chances are if you are like the typical guy your fiancé will take care of the bulk of the arrangements, but that won?t leave you without at least some additional stress. Stressors that can bring you much worry, aggravation, and even weight gain if you are not careful. Speaking of weight, are you satisfied with how you look right now? Or, could you ...
157: The Definitive Stop Snoring Guide.
If you are struggling to find a solution to help you or your partner stop snoring then you need look no further than within yourself. I?ll explain how that works a bit later ? and no, it?s not some weird, new age inner healing thing ? it?s simple biomechanics.
You see there are many who would like you to believe that the solution for your snoring problem is contained within their shop or chemist - and guess what? It's also expensive. Many would have you believe that their ...
158: Hydrogenated Oils & Trans Fats
Ever since scientists discovered that they could solidify, or partially solidify, vegetable oil by heating it in the presence of hydrogen and particles of nickel, the food industry has become increasingly dependant on the resulting products; hydrogenated and partially hydrogenated vegetable oils. Hydrogenated vegetable oils, and therefore the products that they go into, have a longer shelf life and are easier to store and transport than unprocessed vegetable oils. However, at...
159: Diabetes And Men's Health
Men with diabetes have a higher incidence of erectile dysfunction (ED): a man with diabetes has a 4 in 5 chance of facing ED, whereas a man without diabetes has a 1 in 5 chance.
Erectile Dysfunction refers to an inability to achieve or maintain an erection hard enough for sexual intercourse. It falls under the blanket term impotence, which also covers other sexual problems such as lack of arousal and the inability to orgasm. Erectile dysfunction is not simply an occasional...
160: Staying In Shape After Weight Loss
These days a lot of people are working out and going on weight loss programs. A lot of people are succeeding too. This can cause a bit of confusion for those that finally make it and achieve their weight loss goals and finally get in shape. The problem is, now that you have achieved your goals, how do you keep that weight off?
One major fear is that it will all come crashing back in. All the hard work will be for nothing in a couple of months of living normally. In despera...
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